Have you heard of forest bathing?  
  Imagine you’re walking through a lush green forest listening to the sounds, watching the running stream, and feeling the wind through the trees. This is Shinrin-yoku.

Shinrin-yoku is a Japanese term that means “forest bathing”, or “taking in the forest atmosphere”. It’s an invitation to completely immerse ourselves in the embrace of a forest, taking in all the sights and sounds. The concept was formalised in Japan during the 1980s, and has subsequently become a cornerstone of preventative healthcare and healing in Japanese medicine. Could it work for us too?

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  Jan 4, 2021 - 3 min read  
  Introducing our tree planting partner - Trees for the Future  
    We’re passionate about trees. Why?

Our planet is facing an environmental crisis, and we want to help. Every day, we lose trees at a rate of 50 football fields per minute, as the development of agriculture continues to destroy the Earth’s precious ecosystems. As a species we are encroaching on the last remaining bastions of wild space and are threatening our future existence, and that of the planet.

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  Nov 1, 2020 - 2 min read  
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